Yoga Stories
Jimmy 78 yrs old.
Health is based on exercises, so carry on practicing yoga is the best prevention of diseases from occurrence.
Siew Kiang 66 yrs old.
Just do it!! No age constraints and no better time than to start now. Little risk of injury if one follows instructions.
Gim Ann 52 yrs old.
Just do it!! No age constraints and no better time than to start now. Little risk of injury if one follows instructions.
Shrahhda Sarda 44 yrs old.
Yoga should be like taking bath …you do it every day.
Maria Chia 71 yrs old.
Do not expect instantaneous results, it takes time. You may even not be aware of the benefits.
Avreal Teng 37 yrs old.
You only have one body this lifetime.
Sally 66 yrs old.
Keep ourselves fit and body nimble as we age
Mdn Koh 68 yrs old.
Practice makes perfect