Yoga Stories Shraddhasandra

Yoga Stories

Shraddha Sarda, 44 yrs old. Been practicing for years.

What inspire you to try yoga?
I love yoga.

What is the most positive change you notice after you started your yoga practice?
Keeps body agile and pain free.

What is your favorite pose and why?
Surya namaskar. It’s a complete series.

What is the most difficult part about your practice?


What advice would you give to others?

Yoga should be like taking bath …u do it every day.