Mdm Koh, 68 yrs old. Been practicing for 3 years.
What inspire you to try yoga?
To strengthen my body.
What is the most positive change you notice after you started your yoga practice?
I find that I can balance well.
What is your favorite pose?
Bow and arrow.
What is the most difficult part about your practice?
Do on the head part is more challenging.
What advice would you give to others?
Practice makes perfect.