Class Schedule

Schedule

Announcements

1)There will be no class if it falls on a public holiday

2)We also conduct classes at locations to your convenience. Feel to to contact us +65 97914389 if you would like to organise a class with us. 

May all be well and happy.
With Metta
Triplegem Yoga Centre


Updated on 13/5/2019  *Schedule is subjected to changes without prior notice. Kindly call to make a reservation.

Yoga Classes

Open Class

This 80 mins open class has a mixed level of beginner, intermediate and sometimes advance poses. Suitable to students who wants to proceed to the intermediate level.

  • Call to register.
  • $35 per session.
  • $250 for 10 sessions.

Seniors Class

This 60 mins class includes Kapalabhati (cleansing practice), Sun Salutation, a regular series of beginner level asanas, joints strengthening movements and relaxations. This class is suitable for students who are between 55 – 80 yrs old or any seniors who wants to continue learning and bring mobility back to their body.

  • Please bring your own mat.
  • Call to register.
  • $15 per session.
  • $50 for 5 sessions.

Free Class

This 60 mins class is open to all levels of practitioners. This class is organised by the Singapore Sportshub. Its is FREE for everyone.

To register
https://obs.sportshub.com.sg/view-course/2750

To find out more of the class
https://www.sportshub.com.sg/programme?category=25

  • Please bring your own mat.
  • Register prior to the class.

Yoga Class Etiquette

  • Strictly no short-pants allowed. Pants should be at least over the knees.
  • Arrive on time for your class, late arrivals can be disruptive.
  • Classes are practiced barefoot. Upon entering the studio, leave your shoes in the designated area.
  • Turn on silent mode all electronic devices that may be disruptive to others.
  • Advise the instructor of any injury or medical condition (including pregnancy) before class starts.
  • Once the instructor begins the class, refrain from talking to others.
  • Keep your voices low while in the studio and waiting room.
  • If possible reserve questions for after the class.
  • Remember to pick up and neatly put back your yoga mat after used.
  • Go at your own pace. Be gentle and respectful towards your body, never moving to the point of pain.
  • If you must leave early, tell the instructor in advance.